Transform Tension into Tranquility
EQUILIBRIUM. HOLISTIC. CARE.
Living with constant tension or pain isn't just uncomfortable—it's exhausting. Every day feels like a battle against your own body, limiting your ability to fully engage in life. But it doesn't have to be this way.
Imagine waking up feeling refreshed, moving with ease, and facing each day with renewed energy. That's the power of professional, holistic care.
Discover personalized
treatments that address your unique needs and unlock your body's natural healing potential.
Signature Services
Commit to your healing. Save on recurring sessions designed for lasting relief. Save with Monthly Mindfulness—recurring sessions designed for lasting relief Save with Monthly Mindfulness—recurring sessions designed for lasting relief
Gentle energy for balance and renewal
Reiki
$75
$90
30 minutes
45 minutes
60 minutes
Reiki is a compassionate, nurturing practice that promotes deep relaxation, reduces stress, and encourages emotional clarity. During a Reiki session, you remain fully clothed while I gently place my hands on or above different areas of the body. The energy flows exactly where it’s needed, helping your body, mind, and spirit realign in harmony.
- Reduces stress and supports deep relaxation
- Helps alleviate fatigue and improve sleep patterns
- Promotes emotional balance and resilience
- Supports the body’s healing after illness, injury, or surgery
- Encourages an overall sense of peace and well-being
Sessions last 45 or 75 minutes (couples sessions are 90 minutes).
“4-for-3” package options are available.
Non-invasive relief through vibration therapy
Vibrational Fascial Release Technique™ (VFRT)
Per session
VFRT uses gentle tuning forks placed on or near specific points on the body to relieve pain, dissolve fascial restrictions, and restore natural movement. The vibrations reach deep into connective tissue, easing fluid pressure and tension to reduce inflammation and promote long-term healing — often with noticeable improvement after just one session.
What VFRT can help with:
- Back, neck, hip, and joint pain
- Frozen shoulder, carpal tunnel, and plantar fasciitis
- Migraines, TMJ, and sinus issues
- Fibromyalgia, arthritis, and gout
- Edema, neuropathy, and stress injuries
- Digestive and sleep-related discomfort
Sessions are up to 45 minutes.
5- and 10-session packages are available (including one free session).
Restoring energy flow through gentle touch
Jin Shin Jyutsu
Per session
Jin Shin Jyutsu is an ancient Japanese art of harmonizing the body’s energy using light touch at specific points on the body. By restoring energy flow, the body’s natural healing process reactivates — easing both physical and emotional discomfort. You remain fully clothed and comfortably positioned throughout the session.
Finding relief is beautifully simple.
Before We Begin
We’ll start with a warm conversation to understand your needs and choose a treatment that supports you.
During Your Session
Each session is a personalized experience designed to promote healing for body, mind, and spirit. You remain fully clothed, surrounded by a calm and supportive atmosphere that invites deep relaxation.
After Your Visit
Enjoy infused water and gentle self-care suggestions to extend your relief at home.
Heike H.
"Whether you’re seeking relief from chronic pain, stress, or emotional fatigue, holistic care offers a gentle path toward transformation. You don’t need to live with tension or discomfort — balance, peace, and vitality are within reach."